In the world, there are injustices everywhere we look. These situations unfortunately are not judged by a supreme court and many times...

BODY - SOUL - SPIRIT To all of you who have persevered with this purpose, congratulations! I'm sure this journey has been renewing and...

BODY - Task Exercise for 30 minutes ( stretching, walking, etc...) Always follow your doctor's advice. SOUL "Therefore if you bring your...

BODY - Task Identify a bad eating habit and replace it with a good one. Add some fruits, vegetables and salads to your meal today....

BODY Have you prepared your wedding garment already? Task: Dedicate some time to wash and iron your clothes, polish your shoes and have...

BODY - Task Only eat the necessary amount of food for your nourishment, avoid excess. SOUL The fruit of the righteous is a tree of life,...

BODY - Task Exercise even if you don't feel like it. Keep it up during this final week. SOUL "Therefore, whatever you want men to do to...

BODY Week of preparation for the Great Day of the Marriage of the Lamb. Task: Prepare the clothes you will wear on the Great Day! SOUL...

BODY Too much fat I your diet, especially saturated fats, can raise your cholesterol, which increases the risk of heart disease. Task:...

BODY Work up a sweat! Task: You will exercise till you really sweat! Go at your own pace and if for medical reasons you cannot do it,...